Glad Tidings Therapy
Trauma Therapy & EMDR for Adults Seeking Lasting Change
Compassionate, evidence-based counseling for trauma, anxiety, grief, and life transitions—with optional faith integration.
Online therapy (telehealth) is available for clients throughout Georgia and Idaho.
Healing requires both compassion and courage. Therapy should be a place where you feel genuinely understood—not judged—and encouraged to grow. Whether you're healing from trauma, navigating anxiety, facing life's challenges, or seeking to integrate your faith into the therapeutic process, our work together is about more than feeling better in the moment. It's about building lasting healing and creating meaningful change.
If you've been carrying the weight of trauma, anxiety, or painful patterns for years, you may already understand why you struggle. Insight is important—but insight alone doesn't create change. Therapy is about helping you move forward.
I offer a compassionate, honest approach that balances acceptance with accountability. Together, we'll identify what's keeping you stuck, process the experiences that continue to affect your life, and build practical skills to help you live with greater freedom and confidence.
Services Offered
| Service | Description | Fee |
|---|---|---|
| Intake Session | All new individual therapy clients begin with an initial assessment session. During this appointment, I will gather relevant history, assess your current concerns, discuss your goals for therapy, and develop a personalized treatment plan.. | $200 for 90 minutes |
| Individual Therapy | A personalized and collaborative space to explore the experiences, patterns, and challenges that have shaped you. Therapy is tailored to your goals and may incorporate EMDR and other evidence-based approaches to support healing, growth, and meaningful change. | $150 for 55 minutes |
| EMDR Package | Six focused sessions designed for clients who are ready to work on a specific memory, belief, or recurring pattern that continues to impact their life. This format provides dedicated time for targeted reprocessing and is ideal for clients seeking concentrated, goal-directed work with a clear beginning and end. | $800 for 6 - 60 minute sessions |
| Essential Relationship Skills Program | A guided therapeutic experience for couples, or individuals. Each week combines structured learning from the Essential Relationship Skills workbook with personalized therapy to explore patterns, improve communication, increase emotional connection, and develop healthier interpersonal skills. This program offers a clear path for growth through education, reflection, accountability, and skill-building. | $175 for 75 minute sessions over 10 weeks |
Areas of Focus
Trauma (PTSD, complex trauma, or early developmental trauma)
Veterans/Military
Anxiety and stress
Depression
ADHD
Grief and loss
Life transitions
Faith and spirituality concerns
Attachment wounds and relational patterns
Identity, purpose, and meaning
Many of the challenges we face are connected to deeper patterns shaped by our experiences, relationships, and the ways we have learned to navigate the world. In therapy, we will work to understand those patterns—not only to ease symptoms, but to heal what has shaped you and move toward greater clarity, connection, purpose, and a deeper sense of self: who you are and who you want to become.
Therapeutic Modalities
EMDR Therapy (EMDRIA trained and certified) An evidence‑based approach for processing trauma and reducing the emotional impact of painful experiences.
Cognitive Behavioral Therapy (CBT) Helps identify and change unhelpful thought patterns and behaviors that keep you stuck.
Dialectical Behavior Therapy (DBT) Builds skills for emotional regulation, distress tolerance, and healthier relationships.
Solution‑Focused Brief Therapy (SFBT) Centers on your strengths and what’s already working, helping you move toward practical change.
Trauma Therapy A focused approach that addresses the effects of trauma on the body, mind, and relationships, using multiple evidence‑based methods.
Attachment‑Based Therapy Explores how early relationships shape current patterns of safety, connection, and coping, supporting healthier ways of relating to yourself and others.
Person‑Centered Therapy Provides a supportive, non‑judgmental environment where you can explore your experiences with honesty and clarity.
Faith Integration Thoughtful, client‑led incorporation of your faith when it’s meaningful to you and supportive of your goals.
Existential Therapy Helps you explore questions of identity, purpose, freedom, and responsibility, especially during seasons of transition or uncertainty.
Contact us
Interested in scheduling an appointment? Fill out some info, and we will be in touch shortly. We can’t wait to hear from you!